afaik this is the only way to get your cooking past 365 for alliance as its the only thing thats not gray at that level. Horde have 2 lev 335 recipes that may still be colored at 365, i don't know as im alliance.
Furious Crawdad are caught from pools called "Highland Mixed School". These pools are found in three elevated lakes in Terokkar Forest, Outland:
1. Blackwind Lake (near Skettis) - 10 confirmed pool spawning locations (2 on the western side of the island in the lake, 8 around the edge of the lake).
2. Lake Ere'Noru (above Allerian Stronghold) - 4 confirmed pool spawning locations.
3. Lake Jorune (above Stonebreaker Hold) - 3 confirmed pool spawning locations.
Both Alliance and Horde can train Hot Buttered Trout, Fisherman's Feast and Stewed Trout at Kylene in the World's End Tavern in Shattrath:
I trained them at lvl 368 and the first two are still red so there are alternatives to having maxed fishing skill. The enormous fish needed as mats can be fished in Zangarmarsh and other places in Outland.
This recipe is available from Innkeeper Biribi in Allerian Stronghold, Terokkar Forest.
which means rungor is horde , stonebreaker
Innkeeper Baribi is located at the Allerian Hold Inn. She sells both and in unlimited quantities. Each sells for 3G.
You can only catch the reagent fish Furious Crawdad in Highland Mixed School pools in eastern Terokkar Forest. There's also a chance to get an adorable pet craw named Mr. Pinchy.
get it in Stonebreaker Hold from Rungor the Trade Goods vendor.
get it in Allerian Stronghold from Innkeeper Biribi
There is one recipe with equal food buff in TBC called Fisherman's Feast which could be a better option for you if your fishing isn't close to 375 yet, but you would need to fish up the uncommon enormous versions of Feltail and Trout that can be equipped as an off-hand.
This one requires you to have enough fishing to be able to actually catch the crawdads in Eastern Terokkar: At least 450 fishing with buffs would be ideal to make a farm of it.
在30 sec内恢复总计7500点生命值，进食时必须保持坐姿。如果你花费至少10秒钟来进食，你的耐力将提高30点，精神将提高20点，持续30 min。
[This item can be purchased in]
Cooking Recipe Locations 300-375 in Burning Crusade Classic
Leveling Cooking 300-375 in Burning Crusade Classic
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